Conversions

fl oz = fluid ounce
pt = pint
gal = gallon
ml = millilitre
l = litre

Gms = grams
kg = kilo grams
lb = pound
tsp = teaspoon
tbsp = tablespoon
Oz.= ounce

LIQUID CONVERSIONS

Measures	Metric	Imperial
1 tsp. (teaspoon)	5 ml	1/6 fl oz
1 tbsp (tablespoon)	15 ml	½ fl oz
1/8 cup	30 ml	1 fl oz
¼ cup	60 ml	2 fl oz
3/8 cup	90 ml	3 fl oz
½ cup	125 ml	4 fl oz
2/3 cup	165 ml	5 fl oz
¾ cup	185 ml	6 fl oz
1 cup	250 ml	8 fl oz
1 ¼ cups	310 ml	10 fl oz
1 ½ cups	375 ml	12 fl oz
2 cups	500 ml	16 fl oz
2 ½ cups	625 ml	20 fl oz / 1 pint
3 ¾ cups	935 ml	1½ pints
4 cups	1000 ml	1¾ pints
5 cups	1¼ litres	2 pints
18 cups	4 ½ litres	1 gallon

MASS CONVERSIONS

Measures	Metric	Imperial
1 tsp (teaspoon)	5 gm	1/6 oz
2 tsp	10 gm	1/3 oz
3 tsp	15 gm	½ oz
1 tbsp(tablespoon)	15 gm	½ oz
2 tbsp	30 gm	1 oz
¼ cup / 4 tbsp	60 gm	2 oz.
½ cup / 8 tbsp	120 gm	4 oz. / ¼ lb
2/3 cup/10 tbsp + 2 tsp	160 gm	5 1/3 oz
¾ cup / 12 tbsp	180 gm	6 oz.
1 cup / 16 tbsp	240 gm	8 oz. / ½ lb
2 cups / 32 tbsp	480 gm	16 oz / 1 lb

TEMPERATURE CONVERSIONS

225° F	110° C
250° F	120° C
275° F	140° C
300° F	150° C
325° F	160° C
350° F	175° C
375° F	190° C
400° F	200° C
425° F	220° C
450° F	230° C
475° F	240° C